About Us
ST DAVIDS HOTEL
MARINE SPA & GYM
CARDIFF
The majority of sessions at OlsenFitness are run within and around the luxurious St Davids Hotel, Marine Spa.
The Facilities within the gym are second to none, holding high quality
cardiovascular/resistance equipment a
studio area and free weights section.
Outdoor areas are also used around Cardiff and the South Wales area for bootcamp styled sessions.
STRENGTH & CONDITIONING
COACH
OlsenFitness also works closely with sports men/women to improve match fitness and different needs of players in order to improve certain parts of their game. In the past working with a Rugby Union team, Netball team and also individual athletes from sports such as Triathlon, Boxing and various Martial Arts.
Currently working as strength and conditioning coach for Whitchurch Hockey Club working closely with an experienced head coach to improve players overall fitness from both mens and womens teams. Mens performance team currently competing at a National/European level.
GLAMORGAN PHYSIOTHERAPY CLINIC PENCOED/BRIDGEND
This is a unique clinic within South Wales as there are health and fitness professionals covering all areas, able to all work towards helping clients get back to full fitness.
The clinic boasts three physiotherapists, sport massage, orthotics, behavioural therapist, shockwave therapy, cellulite removal and OlsenFitness as the personal trainer for injury rehabilitation and classes held at the clinic.